WARNINGS CAN PREVENT DROWNINGS AND SERIOUS INJURIES CAUSED BY SHALLOW WATER DIVING IN RESIDENTIAL POOLS

Spring is finally here (at least in NYC) and summer is just around the corner. Before you run to open your pool or visit a friend or family member’s pool, especially if you have young children, be aware that this is also the time of year where 300 children age 1-4 years old, will drown in a private swimming pool. According to the National Safety Council, drowning is the leading cause of death for young children. Most parents probably have pool safety on their mind when their child is about to go into a pool, but with most drownings in a pool, the parent or supervisor of the child typically tells the authorities: “I only turned away for a second/minute!” Parents are cautioned all the time about pool safety, but drownings still occur. Always be aware and be in the present moment with your children. Here are a few water safety precautions that may prevent your child from drowning in a residential pool:

  • Never leave your child alone; if you have to leave, take your child with you
  • Find age-appropriate swim lessons for your child, but keep in mind that lessons do not make your child “drown-proof”
  • Lifeguards aren’t babysitters; always keep your eyes on your child
  • Never consume alcohol when watching your child at a pool
  • Always have a first aid kit and emergency contacts handy
  • Get training in CPR
  • If a child is missing, check the water first

Every pool and every warm summer day holds the possibility of new, fun summer experiences. All you need to add is your undivided attention.

But infant pool drownings are not the only hazard you may face in a residential pool. Diving into shallow water, especially in residential swimming pools, presents a unique set of factors that call for very strong actions. Research studies have shown that most serious pool diving injuries occur among young men (15-25), typically inebriated without eating much food, during efforts to “show off their skills” to their friends or dates. The National Spinal Cord Injury Data Research Center has estimated that 800 people each year are rendered quadriplegics as a result of diving injuries, and the tragedy is that most of these injuries could have been prevented with an adequate warning and safety program. First of all: NOBODY SHOULD DIVE INTO ANY BODY OF WATER THAT IS LESS THAN 8-9 FEET DEEP! That means that nobody should ever dive into an above ground pool, most of which are 3-4 feet deep. Given that most of these injuries occur with young men who are inebriated or reckless or risk takers, you must post the strongest possible warning signage in several visible areas around the pool or on the top fringe of the pool’s liner. A sample of such a sign appears in Figure 1.

I designed this sign and it is now recommended by the National Spa and Pool Institute, among other organizations.

But posting such a sign, even in several locations, may not be enough to prevent diving injuries. Since most injuries are often to first time visitors to the pool, many of whom are guests of the pool owners’ children, the pool owners must not only carefully and forcefully train their children about the no diving in shallow water rule, but they must stress that their children communicate this rule to their guest and friends. Obviously, alcohol and safe swimming don’t mix. And finally pool owners/parents must make it their top priority to be present at their pool whenever their children are bringing guests, especially first time guests.

If you follow the above warnings and safety information, your experience at the pool this summer should be mostly about fun. Happy swimming!

By Dr. Gerald Goldhaber April 30, 2026
Artificial intelligence (AI) is rapidly reshaping the landscape of healthcare, particularly in the realm of medical diagnosis. From analyzing medical images to predicting disease risk, AI-driven tools are increasingly being integrated into clinical workflows. While the potential benefits are substantial—improved accuracy, faster diagnoses, and expanded access to care—there are also meaningful risks that warrant careful scrutiny. Understanding both sides is essential for clinicians, policymakers, and patients alike.
By Dr. Gerald Goldhaber March 31, 2026
Lithium-ion batteries power much of modern life. From smartphones and laptops to e-bikes, power tools, and even home energy storage systems, these compact and efficient batteries are everywhere. But as their use has expanded, so too has a serious and often underestimated danger: the risk of fire. Lithium-ion battery fires are not like typical household fires. They burn hotter, spread faster, and can reignite even after appearing to be extinguished. These fires are caused by a process known as “thermal runaway,” where damage, overheating, or internal defects trigger a chain reaction inside the battery. Once this process begins, it can release flammable gases, cause explosions, and produce intense flames that are difficult to control.
By Dr. Gerald Goldhaber February 27, 2026
1. Weakening National Drinking Water Standards  In April 2024, the EPA finalized the first federally enforceable National Primary Drinking Water Rule (NPDWR) for six PFAS, including PFOA, PFOS, PFHxS, PFNA, HFPO-DA (GenX), PFBS, and mixtures of these chemicals. These rules established maximum contaminant levels (MCLs) and required monitoring and treatment timelines for public water systems. Under Trump's EPA, this landmark public health rule is being undone :
By Dr. Gerald Goldhaber January 27, 2026
Winter in the Northern Hemisphere brings cold weather, snow, and often severe storms. These conditions can lead to power outages that last hours or even days. When electricity is lost and temperatures plummet, many households turn to alternative heating methods or portable power generators. While these actions are understandable, they can expose families to a perilous and often invisible threat: carbon monoxide (CO) poisoning . 
By Dr. Gerald Goldhaber November 24, 2025
As Thanksgiving approaches, kitchens across the country are about to come alive with the sounds and smells of holiday cooking. While this season brings family, gratitude, and plenty of delicious food, it also comes with a serious and often overlooked risk: foodborne illness. In the U.S., Salmonella and Listeria remain two of the most dangerous and persistent causes of food poisoning—especially during the holidays, when increased food preparation, crowded refrigerators, and large holiday meals create ideal conditions for bacterial growth.Whether you’re hosting your first Thanksgiving dinner or you’re a seasoned holiday chef, brushing up on a few key food safety practices can help you keep your loved ones healthy and your celebration memorable for all the right reasons.
By Dr. Gerald Goldhaber October 30, 2025
The race to develop autonomous vehicles (AVs) has reached a pivotal moment. Alphabet-owned Waymo, widely regarded as the frontrunner in the field, has rolled out fully driverless taxis in Phoenix, San Francisco, and Los Angeles, with plans to expand to additional cities. But as more Waymo vehicles hit public roads without human drivers, the question looms large: Are they truly safer than the people they’re replacing behind the wheel?
By Dr. Gerald Goldhaber October 13, 2025
We are now in the middle of another football season, and the question, as asked every year: Is this sport safe enough for our high school, college, and professional athletes to play? Football has always been a violent sport of collision, glory, and growing concern. Over the last decade, research tying repetitive head impacts to chronic traumatic encephalopathy (CTE) has shaken parents, players, and the game’s governing bodies. The central realities are straightforward but sobering: repeated head impacts — both diagnosed concussions and the many “sub-concussive” blows players take — are linked to later-life brain pathology; helmets and add-ons can lower impact forces, but no helmet or cover has been shown to prevent CTE; and rule and culture changes that reduce the number and severity of head impacts are where the biggest gains lie.
By Dr. Gerald Goldhaber September 10, 2025
The Centers for Disease Control and Prevention (CDC) has long been viewed as the nation’s front-line defense against disease outbreaks, health emergencies, and public health threats. But today, the agency faces internal turmoil, political interference, and organizational confusion that experts warn could have dangerous consequences for the U.S. healthcare system—and for ordinary Americans.
By Dr. Gerald Goldhaber August 7, 2025
From July 3–4, 2025, Central Texas—especially Kerr County and the Guadalupe River basin—experienced catastrophic flash flooding that claimed over 130 lives, including children and staff at Camp Mystic. As grief and outrage settle, survivors and officials alike are questioning whether enough was done to warn those most at risk.
By Dr. Gerald Goldhaber July 9, 2025
On June 22, 2025, Governor Greg Abbott signed Senate Bill 25 (SB25), known as the Make Texas Healthy Again Act. Beginning January 1, 2027, Texas will require prominent on-pack warning labels whenever food sold in the state contains any of 44 specific additives—including synthetic colorants like Red 40, Yellow 5, Blue 1, titanium dioxide, bleached flour, and partially hydrogenated oils. The mandated label must declare the following:
Show More